Hi people,
Sorry i have been so bad at posting. Lots of happened. I would like to say i once again have a normal spirometery in June :D
I am still on 5mg of prednisolone a day but it is holding my asthma. I am only having one or two attacks a week. So this is a huge improvement!
I am now walking short slow distances this makes me very happy. I seem to be coping ok with the current hayfever season, i keep losing my voice but apart from that I am doing well. I am now managing to play 3 short flute pieces a day.
I have got myself a regular routine all be it quite slow i am coping quite well. Today sees the arrival of a bench for the garden so i can sit out and read.
Will try and post soon
4 comments:
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Every dark night is followed by a bright sunny day. So, patience and attention is required and things will be fruitful in near future.
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I have had much relief from my asthma using breathing exercies and a change in diet. I now run, hike and do everything I want, all thanks to these simple measures...my gola is to help others find relief
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